Total	Meal	Calories
Breakfast	5 packets of oatmeal 2 cups of 2% milk 1 banana
Snack	1 bottle of water 3 servings of cheese its
Lunch	1 bottle of water 2 uncrustables 2 servings of goldfish 1 small brownie
Snack	2 baked potatoes 1 bottle of water
Dinner	2 pieces of roast beef 4 servings of broccoli 2 servings of pasta
Snack	2 chocolate power bars 1 bottle of water

Total	Meal	Calories
Breakfast	5 packets of oatmeal 2 cups of 2% milk 2 banana
Snack	1 bottle of water 2 cheese sticks 1 power bar
Lunch	Chicken salad sandwich 2 power bars 1 water bottle
Snack	1 cheese stick 1 power bar 1 bottle of water
Dinner	1 bottle of water 2 servings of 2% milk 2 servings of pasta 2 meatballs
Snack	2 power bars 2 cheese sticks 1 bottle of water 2 servings of cheese its